Body Aware: Rediscover Your Mind-Body

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices by Erica Hornthal, Nicole Lepera PhD

• Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices
• Erica Hornthal, Nicole Lepera PhD
• Page: 240
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781623176891
• Publisher: North Atlantic Books

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

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